5 Travel Tips from Fabulous Fitness Instructors

When you’re on the go, it may be easy to get off track in terms of your health and fitness. As stressful holiday travel comes up, here are a few tips to help you keep control of your eating and moving habits. Personally, I like to use the hotel towel or yoga mat to stretch in the morning and enjoy walking. I’ve also load up on lots of local fruit!  When on vacation, I make sure to sweat before breakfast. I will find my little spot and switch up between…