Don’t waste your university years on wellness

Wellness  – in the broadest sense of the word – is something we should all aspire to. It means being healthy, both mentally and physically. Active. At peace. Balanced. Now in my mid (*ahem* late *ahem*) 20s, I’m pretty into the whole thing. I work out five times a week. I follow a plant-based diet. I barely drink, I don’t smoke, I freak out if I don’t get a least six hours sleep. Rewind back five years, however, and I was a different person altogether. During my BA, I was…